Causes of Shaky Hands in Seniors

Causes of Shaky Hands in Seniors

Shaky hands in the elderly is basically an involuntary trembling of the hands, triggered by muscle contractions. Such a tremor can be both short-term and constant. Trembling increases during stress.  There are multiple factors which may result in cause shaky hands in older adults. One of them is a strong nervous over-stimulation. People with a short temper find it difficult to contain anger and strong indignation. Such people are often susceptible to unpleasant tremor, which occurs at the end of a nervous “flash” and disappears as soon as a person masters their own senses. A noticeable tremor in the fingers is also observed due to other psychological problems:

  • Unrest on the eve of an important event;
  • Experienced grief;
  • Lasting fears;
  • Stress;
  • Depression.
  • Often the cause of trembling hands can be:
  • Intense physical exertion
  • Lifting and carrying heavy loads
  • Heatstroke,
  • Hypothermia

Shaky hands as a result of any of the above disappear simultaneously with the exclusion of these causes. It is more difficult to describe those cases where the tremor of the upper extremities constantly appears. In some older people, the trembling of the fingers begins while working with small details, in some even when the person feels calm. There is a simple test, with which it is easy to detect shaky hands. Both hands must be pulled forward at shoulder level with fingers spread. In this position, you need to stand for some time. If the tremor of the hands is present, then in a few minutes it will appear as a fine tremor. This jitter will increase significantly if you stand in this state for another couple of minutes. The reasons for the constant shivering can also be physiological factors:

  • Thyroid problems;
  • Diabetes;
  • Insufficient level of hemoglobin in the blood;
  • Renal failure;
  • Pathology in the liver;
  • Micro strokes.

To eliminate shaky hands in these cases, it is recommended to undergo a comprehensive physical examination to identify a chronic disease. About Medigap: Also recognized as Medicare advantage plans at they’re intended to compensate for the gaps within Original Medicare (consisting of Part A & Part B).